Welcome!

We are a team of psychologists specialising in women’s mental health.

Led by Dr Hanne Warren, our practice offers in-person therapy in Chislehurst and online therapy across the UK.

Dr Hanne Warren Thea Psychology

Our Therapy Specialisms

We specialise in psychological therapy for women experiencing:

A frayed knot representing a feeling of stress and anxiety

Stress and Anxiety

Stress can feel like tension, pressure and a racing mind. Anxiety can feel like constant worry, fears that take over, or generalised anxiety that never settles.

We help with panic, phobias, social anxiety, burnout and overwhelm, so you can find more ease in daily life.

Low Mood and Depression

Low Mood and Depression

When energy fades and joy feels out of reach, even simple tasks can be heavy.

We help with depression, seasonal affective disorder (SAD) and low mood, supporting you to find lightness again and rekindle your spark.

Cracked glass representing trauma

Trauma

Trauma isn’t only about what happened – it’s how it stays with you. Flashbacks, struggling to trust or a body always on guard can make daily life feel unsafe.

We help with PTSD, complex PTSD and childhood trauma, supporting you to build safety and trust within yourself.

two paths representing relationships

Relationships

Repeat arguments, distance between partners, or the shock of betrayal can be deeply painful. Family dynamics may also pull you repeatedly into the same old roles.

We offer individual relationship therapy and couples counselling to help you build healthier connections.

Leaves changing seasons representing women's life stages

Women’s Life Stages

Mental health changes with the body: during and after pregnancy, the menstrual cycle, perimenopause and midlife. Anxiety, depression, anger and loss of confidence often arise during these times.

We support you during perinatal anxiety, postnatal depression, premenstrual difficulties such as severe PMS (PMDD), and menopause.

See

See

Gain insight into how you got here and what’s keeping you stuck

Learn

Learn

Get the tools you need to handle big feelings, self-criticism and self-doubt

Grow

Grow

Develop the ability to feel calm, with good self-esteem and deep self-worth, and confidence in handling the ups and downs of life.

See

See

Gain insight into how you got here and what’s keeping you stuck

Learn

Learn

Get the tools you need to handle big feelings, self-criticism and self-doubt

Grow

Grow

Develop the ability to feel calm, with good self-esteem and deep self-worth, and confidence in handling the ups and downs of life.

How We Can Help

We are committed to working therapeutically with women to help you feel calmer, build self-esteem, and confidently live your life in a way that feels better to you
Therapy Thea Psychology

Therapy

Bespoke one-to-one or couples sessions. Online and in-person therapy appointments available now with our team of HCPC Psychologists

Courses And Events

Courses And Events

FREE and purchasable resources and events to help you feel better

Speaking

Speaking

Dr Hanne is available for public speaking and events

Making Peace with Food and Your Body: Finding Freedom from Guilt & Rules
About Thea Psychology

About

Thea Psychology

We are psychologists offering high-quality, specialist therapy for women struggling to manage big feelings or feeling stuck. Thea Psychology was created by clinical psychologist, Dr Hanne Warren, who, after twelve years working in the NHS, was determined to make effective, compassionate therapy more available to women everywhere.

“I’ve had a great experience working with Dr Hanne. She was able to understand me and give me the necessary tools so that I could make a real change and improve my life. She was always very friendly and created a safe space where I could express all my feelings without fear. I deeply appreciate her help and her work and I highly recommend her to others.”
“Hanne was extremely kind. I felt that I could be completely honest and open from the first session. By the end of our sessions, I felt that I had made huge progress with tools to help cope with my issues. Thank you”
“Having counselling with Hanne has transformed my life. She is so good at offering insight into what I’m going through and is always a huge help in encouraging me to reflect on a range of topics (in my case, self-esteem problems, break-ups, or friend and family issues). Throughout the months I’ve worked with her so far, I’ve always felt seen, encouraged, and understood. I can’t recommend her highly enough.”
“I absolutely love Dr Hanne, she’s given me the confidence and the strength to move on with my life, I strongly recommend her”

We are accredited by the HCPC who regulate practitioner psychologists in the UK

We are accredited by the HCPC who regulate practitioner psychologists in the UK

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Sign up for our fortnightly newsletter to receive free tips and resources to build self esteem, grow in confidence and feel better.